Equipment Sessions

Joseph Pilates created several pieces of equipment for students to use when learning Pilates. The Pilates equipment provides students with spring resistance and hundreds of new and unique exercises to learn and benefit from. Learn more.

Mat Classes

Mat work is an valuable and fundamental part of learning Pilates. Students learn all of the important Pilates Principles in a mat class and can enjoy a challenging workout using their own body weight and light props for resistance. Learn more.