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Pilates Class Schedule

Onebodi Pilates has over one dozen classes running each week for all abilities and all bodies! Our mat classes are educational, yet provide clients with a great workout experience. We have weekly themes and topics of focus so you'll never be bored.  Class size is limited to 12 students to ensure each student receives personal attention and assistance from the instructor. 

Class Timetable Term 4:  16th October - 15th December 2017

"​Michelle is a fantastic teacher and gives personalised instruction in her classes. There is always fresh material, good companionship and lots of fun." - Christina
Introductory: For those new to Classical Pilates. Classes will progress weekly, challenging you more and building on what was learned in previous weeks.  ​​
Bridging: For students who have completed an introductory term. Intermediate exercises are introduced. ​
Intermediate: Classical Class with Intermediate Exercises.  Ideal after the bridging course. 
Inter - Adv: Strong Classical flowing class with intermediate and some advanced exercises.  Good understanding of intermediate exercises is required.  
Advanced: Presicion, control and understanding the intermediate exercises is required.  A private session is probably required to join this class. 
Modified: Focusing on balance, mobility, co-ordination and core work. Also suits those with osteoperosis, back and hip injuries, arthritis.
Cost: $130 for 10-week term (or adjusted for longer/shorter length term)​ 
Discount: 2 Term Classes = 10%.  3 Term Classes = 15%.

Download our Class Registration Details.

Signing Up For Classes

​If you are new to Pilates: You are invited to join our introductory or modified classes. If we are in the middle of a class term but have space available, new clients are welcome to join our classes after taking an Introductory Private Session. This will give you the opportunity to learn the technique and movements that have already been taught in class to-date.

If you have Pilates experience: We'll talk to you about your Pilates background and help you find the classes that are best fit for you. If we are in the middle of a class term but have space available, you are welcome to join us. An introductory Private Session may be recommended.
Or contact us with any questions.